Possible Causes of Symptoms from missing RDA

Vitamin and Mineral Depletion Side-Effects

Folic Acid
Irritability, Insomnia.

Iron
Dizziness, fatigue, slowed mental response, nervousness.

Magnesium
Insomnia, irritability, confusion.

Manganese
Confusion, impaired vision & hearing, irritability, mental impairment, hyperactivity.

Phosphorus
Fatigue, irritability.

Potassium
Impaired cognitive function, insomnia.

Selenium
Fatigue.

Sodium
Fatigue, confusion, depression, dizziness.

Vitamin B2
Dizziness, Insomnia.

Vitamin B6
Headaches.

Vitamin B3
Dizziness, fatigue, headaches, insomnia.

Vitamin B5
Fatigue, headache, insomnia.

Vitamin B12
Chronic fatigue, depression, dizziness, drowsiness, hallucinations, headaches, irritability, mood swings.

Toxic Metal Side-Effects

Aluminum
Behavioral problems, confusion, energy loss, headaches, hyperactivity, learning disabilities, leg twitching, memory loss.

Copper
Allergies, anxiety, autism, depression, fatigue, fears, hyperactivity, hypertension, insomnia, mental illness, migraines, mood swings, nervousness, panic attacks, paranoia, phobias, schizophrenia, spacey feeling, stuttering.

Cadmium
Alcoholism, growth impairment, headaches, hyperactivity, hypertension, learning disorders

Arsenic
Depression, confusion, drowsiness, headaches, nervousness.

Iron
Anger, dizziness, emotional problems, fatigue, headache, hostility, hyperactivity, insomnia, irritability, mental problems, schizophrenia, stubbornness.

Mercury
Allergy, anxiety, brain damage, deafness, depression, discouragement, dizziness, drowsiness, emotional disturbances, fatigue, hearing loss, headaches, hyperactivity, forgetfulness, insomnia, irritability, loss of self-control, memory loss, mental retardation, nervousness, speech disorders, suicidal tendencies.

Lead
Allergies, anxiety, attention deficit disorder, autism, behavioral disorders, concentration loss, deafness, depression, dyslexia, emotional instability, epilepsy, fatigue, hallucinations, headaches, hostility, hyperactivity, hypertension, decreased IQ, insomnia, irritability, learning disability, loss of will, memory loss (long term), mood swings,nightmares, restlessness, retardation, schizophrenia.

 

SOURCE:
www.hriptc.org
www.pubmed.com
www.metametrix.com                    
www.doctorsdata.com
www.neurorelief.com
www.econugenics.com
www.immunolabs.com
www.yorkallergyusa.com
www.hairanalysisprogram.com

NOTE:

Sugar Toxicity: Causes hyperactivity, mood swings, memory loss, insomnia, depression and learning disorders.